With a week or so to go, we will begin to taper or cut back on our training in order to be at full strength for Race Day. Tuesday's workout in O'Bryonville will be 50 minutes and Saturday's will be an easy 3-4 miles in Glendale.

Any additional questions should be sent to Joe at training@runningspot.com or by calling 513-686-0094

Hope you choose to join us!!!