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Bob Roncker's Running Spot A Place for Runners & Walkers to Communicate, Share and Learn. Visit Bob Roncker's Running Spot main website
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| Forum | Topics | Posts | Last Post | |
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| About These Forums | ||||
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Privacy Announcement These forums now have an additional level of security. When you try to access a forum, please read and follow the instructions. You will receive an approval email (does not happen immediately). |
1 | 1 | Mon Nov 12, 2007 12:35 pm |
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Welcome A message from Bob Roncker |
1 | 1 | Mon Jan 29, 2007 11:31 am |
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Forum Suggestions, Thoughts, Ideas, General Comments, Etc. Use this forum to post your thoughts/ideas about the forum offerings. We will monitor and respond to these posts. |
8 | 20 | Wed Apr 30, 2008 8:06 pm |
| Running Spot Training Groups | ||||
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Flying Pig Marathon Running Runners training for the full marathon Moderators SiteAdmin, Bob Roncker, echoguy, joebrinkmann |
132 | 817 | Sun May 11, 2008 2:12 pm |
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Flying Pig Marathon/Half-Marathon Walking Walkers training for both the full marathon and half-marathon Moderators SiteAdmin, Bob Roncker, joebrinkmann |
10 | 13 | Mon May 05, 2008 11:45 am |
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Flying Pig Half-Marathon/Heart Mini Running Runners training for the Half-Marathon/Heart Mini (includes Run-Walkers) Moderators SiteAdmin, Bob Roncker, joebrinkmann |
20 | 59 | Mon May 05, 2008 12:11 pm |
| Free Injury/Health Clinics at The Running Spot | ||||
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Free Clinics on Thursdays View this forum for more information |
1 | 1 | Tue Jan 16, 2007 8:05 am |
| All About Shoes | ||||
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How to Get the Right Fit Certified Pedorthists and our SPOTCheck system |
1 | 1 | Tue Jan 16, 2007 8:27 am |
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Post a Comment or Question About Shoes Here |
1 | 1 | Wed Dec 05, 2007 12:35 pm |
| Exerstride Method™ Nordic Walking | ||||
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Weekly Exerstriding Program Each Sunday Bob Roncker's Running Spot/New Balance stores host an Exerstride Method™ Nordic walking session at a different site around the Greater Cincinnati area. Our intent is to show you routes not normally taken. Often they will be off pavement. A sense of adventure and discovery will accompany these walks. Moderator Bob Roncker |
1 | 1 | Thu Jun 28, 2007 11:29 am |
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View & Post Stories About Your Exerstriding Adventures |
1 | 1 | Sat Jul 07, 2007 10:33 pm |
| Articles | ||||
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Injury Helpful advice for treatment and prevention |
1 | 1 | Tue Jan 16, 2007 7:12 am |
| Running Clubs/Groups | ||||
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Need a Forum For Your Club or Group? If you would like a forum for your own running club or group, send your request via email to ForumAdmin@runningspot.com. |
1 | 1 | Mon Nov 12, 2007 12:30 pm |
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ECHO Running Club of Cincinnati An informal group of runnning friends who run together mostly in Anderson Township Moderators Bob Roncker, echoguy |
158 | 1160 | Sun May 11, 2008 8:55 pm |
| Stories About Running & Walking | ||||
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Post a Running or Walking Story Here Moderator Bob Roncker |
0 | 0 | No Posts |
| Trail Running | ||||
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Trail Running in Cincinnati Moderators SiteAdmin, schmidt.adam |
3 | 5 | Sun Mar 30, 2008 8:15 pm |
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