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A Place for Runners & Walkers to Communicate, Share and Learn.

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Bob Roncker's Running Spot Forum Index
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About These Forums  
This forum is locked: you cannot post, reply to, or edit topics. Privacy Announcement
These forums now have an additional level of security. When you try to access a forum, please read and follow the instructions. You will receive an approval email (does not happen immediately).
   
1 1 Mon Nov 12, 2007 12:35 pm
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This forum is locked: you cannot post, reply to, or edit topics. Welcome
A message from Bob Roncker
   
1 1 Mon Jan 29, 2007 11:31 am
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No new posts Forum Suggestions, Thoughts, Ideas, General Comments, Etc.
Use this forum to post your thoughts/ideas about the forum offerings. We will monitor and respond to these posts.
   
8 20 Wed Apr 30, 2008 8:06 pm
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Running Spot Training Groups  
No new posts Flying Pig Marathon Running
Runners training for the full marathon
Moderators SiteAdmin, Bob Roncker, echoguy, joebrinkmann
132 817 Sun May 11, 2008 2:12 pm
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No new posts Flying Pig Marathon/Half-Marathon Walking
Walkers training for both the full marathon and half-marathon
Moderators SiteAdmin, Bob Roncker, joebrinkmann
10 13 Mon May 05, 2008 11:45 am
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No new posts Flying Pig Half-Marathon/Heart Mini Running
Runners training for the Half-Marathon/Heart Mini (includes Run-Walkers)
Moderators SiteAdmin, Bob Roncker, joebrinkmann
20 59 Mon May 05, 2008 12:11 pm
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Free Injury/Health Clinics at The Running Spot  
This forum is locked: you cannot post, reply to, or edit topics. Free Clinics on Thursdays
View this forum for more information
   
1 1 Tue Jan 16, 2007 8:05 am
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All About Shoes  
This forum is locked: you cannot post, reply to, or edit topics. How to Get the Right Fit
Certified Pedorthists and our SPOTCheck system
   
1 1 Tue Jan 16, 2007 8:27 am
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No new posts Post a Comment or Question About Shoes Here

   
1 1 Wed Dec 05, 2007 12:35 pm
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Exerstride Method™ Nordic Walking  
No new posts Weekly Exerstriding Program
Each Sunday Bob Roncker's Running Spot/New Balance stores host an Exerstride Method™ Nordic walking session at a different site around the Greater Cincinnati area. Our intent is to show you routes not normally taken. Often they will be off pavement. A sense of adventure and discovery will accompany these walks.
Moderator Bob Roncker
1 1 Thu Jun 28, 2007 11:29 am
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No new posts View & Post Stories About Your Exerstriding Adventures

   
1 1 Sat Jul 07, 2007 10:33 pm
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Articles  
This forum is locked: you cannot post, reply to, or edit topics. Injury
Helpful advice for treatment and prevention
   
1 1 Tue Jan 16, 2007 7:12 am
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Running Clubs/Groups  
This forum is locked: you cannot post, reply to, or edit topics. Need a Forum For Your Club or Group?
If you would like a forum for your own running club or group, send your request via email to ForumAdmin@runningspot.com.
   
1 1 Mon Nov 12, 2007 12:30 pm
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No new posts ECHO Running Club of Cincinnati
An informal group of runnning friends who run together mostly in Anderson Township
Moderators Bob Roncker, echoguy
158 1160 Sun May 11, 2008 8:55 pm
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Stories About Running & Walking  
No new posts Post a Running or Walking Story Here

Moderator Bob Roncker
0 0 No Posts
Trail Running  
No new posts Trail Running in Cincinnati

Moderators SiteAdmin, schmidt.adam
3 5 Sun Mar 30, 2008 8:15 pm
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