You can make an appointment below for one of our FREE Injury Health Clinics
Click the Home button above or click here to go to the home page.
Let us help you with our network of medical professionals: Physical Therapists, Athletic Trainers, Chiropractors, Podiatrists, Nutritionists, Massage Therapists and others. Visit our Health Resources Page for information on the additional Resources in our network.
Tips From
Our Professionals

Post-Marathon Recovery

View/Download:
Post-Marathon Recovery - Article
(PDF)

Spring Forward, Don't March Back:
Avoiding (and Identifying) Running-Related Injuries

View/Download:
Avoiding Injury - Article
(PDF)

Core Control:
The Heart Of It All

View/Download:
Core Control - Article
(PDF)

Core Control - Exercises
(PDF)

Stronger Hips,
Smoother Running
Have you ever wanted to run more efficiently?

View/Download:
Stronger Hips - Article
(PDF)

Stronger Hips - Exercises
(PDF)

A series of Health Information Sheets have been developed in partnership with Wellington Orthopaedic & Sports Medicine.


These two-page sheets can be viewed/downloaded in PDF format by clicking a link below.

Iliotibial Band Friction Syndrome

Plantar Fasciitis

Patellofemoral Syndrome

Achilles Tendonitis

Shin Splints

Stress Fracture

Piriformis Syndrome

Morton's Neuroma


Products to Consider

Zensah Compression Sleeve


View/Download Flyer (PDF format)


Plantar Fasciitis Sleeve
Easy, Slip-on Therapy


The easy-to-use way to treat Plantar Fasciitis. Easy to slip on, easy to slip off. Wear comfortably under socks when active for extra support. Wear while sleeping to reduce morning heal pain. View/Download Flyer (PDF format)


PRO-TEC Foam Roller


Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates muscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more! View/Download More Information (PDF format)

Welcome to the Running Spot Scheduling System.

Our Free Injury/Health Clinics are held at the following locations each month:

First and Third Thursday of each month - O’Bryonville – 5:30p.m. to 7:00p.m.
At the Running Spot – 1993 Madison Rd., Cincinnati, Ohio 45208

Second Wednesday of each month – Edgewood, Ky. – 5:00p.m. to 6:30p.m.
At St. Elizabeth Sports Medicine – 830 Thomas More Parkway, Suite 101, Edgewood, Ky. 41017

The Second and Fourth Thursday of each Month – Glendale – 5:30p.m to 7:00p.m.
At the Running Spot – 267 East Sharon Rd., Glendale, Ohio 45246

The sessions are individual appointments for a specific time period.
* Select the appropriate Medical Professional from the drop down menu.
* Click on the Calendar date to book an appointment with that medical professional. * Upon completion of requested information, complete the math problem at the bottom of the page before proceeding to Book Now.
* You will receive a confirmation of your appointment.
* To cancel an appointment call 513.686.0095

Questions: Michael Wiggins, Director of Medical Outreach Phone 513.686.0095

September 18 Events are at O’Bryonville Store

September 25 Events are at Glendale Stores

For the clinic dates above, Select and Click on the desired Date and Medical Professional from the drop down menu to initiate the appointment process!