Welcome to Bob Roncker's Running Spot
HOURS in O'Bryonville!
Sun 12pm - 5pm
M-F 10am - 8pm
Sat 10am - 5pm

NOTE: Our Glendale location will be open until 7:00 PM on Saturday's in June and July for Summer Concerts on the Green next door at the Harry Whiting Brown Community Center.
Go Here for Details

July 5th Full Marathon Training groups kick off for Columbus & Indianapolis Monumental Full Marathons

July 12th Half Marathon Training group kicks off for Columbus, Indianapolis Monumental, & Queen Bee half marathons June 21st The walking groups for both Half and Full started (Still time to join) July 14th Sit to Fit begins training for the Sunflower Revolution on Sept 7th.

BIG APPAREL SALE starting 7/3 thru 8/1

Wed 7/2- Loveland 5K Series at LVD 6:30PM
Fall T.G. Walkers @OBV 6:30PM

Thurs 7/3- Social Fun Run at O'Bryonville 7PM

July 12 @ 11am Smooth Running Class at Running Spot O'Bryonville

July 19 @ 11am Smooth Running Class at Running Spot O'Bryonville

Loveland 5K series:
- Free weekly timed 5K in Loveland on the Loveland Trail
- Wednesdays at 630pm
- Runners, walkers, and families welcomed
- Door prizes
- Last Wednesday of the month is a potluck
- Chip timing provided by Cincinnati Half Marathon

Sunday, July 20, 2014 Trail Run
East Fork Backpack Trail Run:
Distance: 5.6 mile handicap start or 10.8 mile mass start
Time: 9:00am
Location: East Fork State Park

Saturday August 9th
Mudathlon http://www.mudathlon.com
Distance: 3 miles / 40 obstacles
Time: 7:45am
Location: Niederman Family Farm 5110 LeSourdesville - West Chester Rd. Hamilton, OH 45011

September 26th, 2014 - Glow Run at Kings Island

September 28th, 2014 - Kings Island - Banshee 10K

September 28th, 2014 - Run & Ride 1/2 Marathon at Kings Island

You can now read past issues
of our popular
Runner's Spotlite Newspaper

- - - - -

for our FREE,
Monthly Email Newsletter

Our next "Sit to Fit" training program begins
Monday, July 14, 2014

Go here for details and to register online
Additional SAVINGS on discontinued
For Men and Women


Also, checkout the great savings on a special athletic purchase!

Regular Price $170 Now $89

All Clearance Footwear located on the
lower level

Join us for

Flirt with Dirt: Intro to Trail Running, and Flirt with Dirt II: Intro to Trail Racing

Go Here for details and to sign up online!

Learn more about Natural Running and our view on Minimalist Footwear... View our Smooth Running Learning Archive, a collection of articles and videos.

“Hello, welcome to our website. We hope and think you will enjoy your visit. Take your time. Explore what we have. Your feedback is welcome. And, please tell a friend about us.”
– Bob

'Tips From Our Professionals'
Current tip is Stronger Hips, Smoother Running, from Children's Hospital Medical Center - When you go to our appointment scheduler, look in the left side column for information that can help your running or walking.

Learn about the
value of RoadID

© 2014 Bob Roncker's Running Spot. All rights reserved.